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Andrea Neu
9:23
Moderate
Dive right in and get going. The collection includes both quick classes for when you only have a few minutes to spare as well as full-length classes.
This class is part of the Glide and Sculpt Series. This total body workout uses gliders (or kitchen...
Start ClassThe pilates HIIT series is an interval-based pilates mat class. No equipment is needed. Just you and your...
Start ClassIn the Tone & Define series, we integrate hand weights into an interval-based class. We complete as many...
Start ClassBuild arm and shoulder strength using your body weight for resistance.
Start ClassIn the Tone & Define series, we integrate hand weights into an interval-based class. We complete as many...
Start ClassThe pilates HIIT series is an interval-based pilates mat class. No equipment is needed. Just you and your...
Start ClassIn the Tone & Define series, we integrate hand weights into an interval-based class. We complete as many...
Start ClassThis quick class is focused on creating core strength. This class will build abdominal endurance and strength. It...
Start ClassThe Pilates HIIT series is an interval-based pilates mat class. No equipment is needed. Just you and your...
Start ClassIn the Tone & Define series, we integrate hand weights into an interval-based class. We complete as many...
Start ClassIn the Tone & Define series, we integrate hand weights into an interval-based class. We complete as many...
Start ClassA short but challenging class where we focus on strengthening and toning the glute and hip muscles. You...
Start Class
There are multiple physical and mental benefits to gain from practicing yoga & pilates. Lose weight and increase muscle strength and endurance, flexibility, and cardio-respiratory fitness while lowering your blood pressure.
YES! You will find classes for all skill levels, fitness goals, and even moods. From beginner classes to fat-burning workout and even guided meditations Andrea Neu Health has exactly what you are looking for.
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