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Frequently Asked Questions

There are multiple physical and mental benefits to gain from practicing yoga & pilates. Lose weight and increase muscle strength and endurance, flexibility, and cardio-respiratory fitness while lowering your blood pressure.ย 

YES! You will find classes for all skill levels, fitness goals, and even moods. From beginner classes to fat-burning workout and even guided meditations Andrea Neu Health has exactly what you are looking for.ย 

Itโ€™s up to you! Want to continue on your fitness journey with my help? Subscribe to a full plan and enjoy unlimited classes and personal motivation every day for as long as you like!