CLASS DETAIL

21 Sculpt and Slide 1

Get toned with a quick sculpt

  • Instructor
  • Andrea Neu
  • Category
  • Pilates
  • Class Length
  • 9:23
  • Difficulty
  • Basic / Moderate
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Sculpt And Slide is a total body workout using gliders to create tone and length. We use the discs to create work as we push and pull across the floor.

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