FEATURED CLASS

Sculpt & Slide Class

Instructor

Andrea Neu

Class Length

9:23

Difficulty

Moderate

CLASSES

Workout from anywhere

Dive right in and get going. The collection includes both quick classes ​for when you only have a few minutes to spare as well as full-length classes.

CLASSES

AllYogaPilatesSculptPrenatalStretch

51 Glutes and Fire

A short but challenging class where we focus on strengthening and toning the glute and hip muscles. You...

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50 Energizing Sun Salutation

This Sun Salutation class is the perfect way to start your day. Stretch your body, ignite your breath...

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49 Back Care RX: Core Strength Class

Do you suffer from low back pain? Strengthening the abdominals that provide stability and support for your spine...

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48 Total Body Flow

A slow gentle class to wake your body up!

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47 Pilates HIIT 6

Pilates HIIT 6 is a 20 minute interval class. No equipment needed for this TOTAL BODY challenge.

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46 Yoga Empower Flow

A quick class to open your spine and hips while adding in a core challenge.

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45 Pilates HIIT 5

This no equipment total body class is guaranteed to challenge you! Each exercise is performed to your personal...

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44 Pilates HIIT 4

A 20 minute total body pilates interval training class. This workout is fast and efficient, while creating the...

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43 Energizing Flow

This yoga class will ignite your entire body with both strength and stretching poses. It’s a medium-paced flow...

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42 Core Connection

A core class designed for everyone! This 20 minute AB attack will teach you to use your breathing...

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41 Pilates Stretch and Strengthen

An all levels gentle flow designed to open hips and lower back while creating strength and stability.

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40 Backside Burn (Pilates thera-band class)

This 20-minute class uses a light band to create strength and tone. It’s the perfect 20-minute class to...

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PRICING

Find the plan thats right for you!

MONTHLY

$ 14
95 / mo.
  • Access to all classes & series
  • Exclusive content available
  • Billed monthly

3 MONTHS

$ 29
95 / 3 mo.
  • Access to all classes & series
  • Exclusive content available
  • Billed quarterly
Most Popular

YEARLY

$ 99
95 / yr.
  • Access to all classes & series
  • Exclusive content available
  • Billed annually

Stream from anywhere

Video On Demand

Made for any device

Frequently Asked Questions

There are multiple physical and mental benefits to gain from practicing yoga & pilates. Lose weight and increase muscle strength and endurance, flexibility, and cardio-respiratory fitness while lowering your blood pressure. 

YES! You will find classes for all skill levels, fitness goals, and even moods. From beginner classes to fat-burning workout and even guided meditations Andrea Neu Health has exactly what you are looking for. 

It’s up to you! Want to continue on your fitness journey with my help? Subscribe to a full plan and enjoy unlimited classes and personal motivation every day for as long as you like!

Taking yoga beyond the mat training

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