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Andrea Neu
9:23
Moderate
Dive right in and get going. The collection includes both quick classes for when you only have a few minutes to spare as well as full-length classes.
A short but challenging class where we focus on strengthening and toning the glute and hip muscles. You...
Start ClassThis Sun Salutation class is the perfect way to start your day. Stretch your body, ignite your breath...
Start ClassDo you suffer from low back pain? Strengthening the abdominals that provide stability and support for your spine...
Start ClassPilates HIIT 6 is a 20 minute interval class. No equipment needed for this TOTAL BODY challenge.
Start ClassA quick class to open your spine and hips while adding in a core challenge.
Start ClassThis no equipment total body class is guaranteed to challenge you! Each exercise is performed to your personal...
Start ClassA 20 minute total body pilates interval training class. This workout is fast and efficient, while creating the...
Start ClassThis yoga class will ignite your entire body with both strength and stretching poses. It’s a medium-paced flow...
Start ClassA core class designed for everyone! This 20 minute AB attack will teach you to use your breathing...
Start ClassAn all levels gentle flow designed to open hips and lower back while creating strength and stability.
Start ClassThis 20-minute class uses a light band to create strength and tone. It’s the perfect 20-minute class to...
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There are multiple physical and mental benefits to gain from practicing yoga & pilates. Lose weight and increase muscle strength and endurance, flexibility, and cardio-respiratory fitness while lowering your blood pressure.
YES! You will find classes for all skill levels, fitness goals, and even moods. From beginner classes to fat-burning workout and even guided meditations Andrea Neu Health has exactly what you are looking for.
It’s up to you! Want to continue on your fitness journey with my help? Subscribe to a full plan and enjoy unlimited classes and personal motivation every day for as long as you like!
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