Series Detail

Sculpt and Slide Series

Instructor

Andrea Neu

Category

Pilates

Difficulty

Moderate

35 Sculpt and Slide 2 Series Video

Sculpt and Slide Class 2, is a total body workout, using gliders. If you don’t have gliders you can use a dish towel or paper towel to slide along the floor. This class has had a strong ballet barre class element to really work your legs and lots of abdominal focused planks. Enjoy the challenge and have fun!

Start Series »
SERIES DETAIL

Sculpt and Slide Series

Get toned with a series of sculpting classes

Sculpt And Slide is a total body workout using gliders to create tone and length. We use the discs to create work as we push and pull across the floor.

Sign Up Now

STAY ON YOUR GAME

Taking yoga beyond the mat training

Join our community! Sign up for our newsletter for updates and specials.