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Classes
Series
About
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CLASS DETAIL
61 Pilates HIIT 9
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45 Second Intervals
Instructor
Andrea Neu
Category
Pilates
Class Length
20 minutes
Difficulty
Basic / Moderate
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The pilates HIIT series is an interval-based pilates mat class. No equipment is needed. Just you and your mat. Work your hardest for 20 minutes and leave feeling energized and strong.
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Taking yoga beyond the mat training
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