CLASS DETAIL

45 Pilates HIIT 5

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Full body intensity

  • Instructor
  • Andrea Neu
  • Category
  • Pilates
  • Class Length
  • 20:17
  • Difficulty
  • Basic / Moderate
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This no equipment total body class is guaranteed to challenge you! Each exercise is performed to your personal maximum for a 45 second interval followed by 15 seconds rest. Go ahead and find your edge!

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