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CLASS DETAIL
2 Morning Mobility Flow
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Gentle yoga to get your day started
Instructor
Andrea Neu
Category
Yoga, Beach
Class Length
32:01
Difficulty
Beginner
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This gentle yoga fusion class is a great way to start your day. The sequence is designed to integrate your body and breath while you mobilize your joints and stretch your muscles leaving your body feeling more open and fluid.
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Taking yoga beyond the mat training
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