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Classes
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Classes
Series
About
Contact
Blog
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CLASS DETAIL
55 Light Up Your Core
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Quick Core
Instructor
Andrea Neu
Category
Core
Class Length
10 minutes
Difficulty
Basic / Moderate
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This quick class is focused on creating core strength. This class will build abdominal endurance and strength. It will definitely be a class to add to your favorites!
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Taking yoga beyond the mat training
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