CLASS DETAIL

40 Backside Burn (Pilates thera-band class)

Backside band strengthening

This 20-minute class uses a light band to create strength and tone. It’s the perfect 20-minute class to squeeze into your day when you’re looking for a little extra leg and backside work. Enjoy!
STAY ON YOUR GAME

Taking yoga beyond the mat training

Join our community! Sign up for our newsletter for updates and specials.

Sign Up Now