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Classes
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CLASS DETAIL
1 Short to-the-point Class
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Quick and efficient leg and glutes burn
Instructor
Andrea Neu
Category
Quick
Class Length
8:09
Difficulty
Beginner
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This quick class is focused and too the point. You will feel the burn with plenty of squats and lunges to challenge your balance while creating strength and stability in your legs, glutes and hips.
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Taking yoga beyond the mat training
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