SERIES
Pilates HIIT
Andrea Neu

Instructor

Andrea Neu

Duration 85 mins 4 videos
Equipment Strap|Blanket|Blocks

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These are 20 minute High Intensity Interval classes designed to challenge and strengthen your entire body in a minimal amount of time. Each exercise is performed for 45 seconds continuously with 15 seconds of rest or active stretching in between each new interval. Enjoy the challenge!

Andrea Neu Health

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